Since this is a sugar free healthier carrot cake, our recipe for keto carrot cake is made with the following ingredients (some affiliate links included): Almond Flour: Be sure to use superfine blanched almond flour and not almond meal. Avoid using reduced-fat or fat-free cream cheese, as it will increase the overall carbs, and also be void of a rich flavor. TRANSFER THE CAKE BATTER TO THE PANS: Evenly divide the batter between the baking pans and smooth out the tops with a spatula. MIX THE DRY INGREDIENTS: In a medium mixing bowl, whisk the almond flour, coconut flour, baking powder, baking soda, cinnamon, nutmeg and salt together. Thanks. On its own, a thick slice of this carrot cake is 148 calories. Eggs: help to give the cake structure and bind everything together. Our gluten free carrot cake recipe from scratch is full of flavor, packed with spices, tender moist and utterly delicious. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Meanwhile, in a separate large bowl, whisk together the eggs, golden monk fruit, coconut oil, vanilla extract and maple extract until smooth. When it comes to frosting and assembling a paleo layer cake, it’s just like any other classic layer cake and couldn’t be easier . Coconut flour and almond flour … This carrot cake is extremely fragile, so be careful when removing it from the pan. A frosting substitution is a thin layer of melted coconut butter. Lightly coat three 6-inch round cake pans or two 8-inch cake pans with nonstick baking spray and line the bottom with parchment paper rounds. Allow carrot cake to cool in the pan for at least 10 minutes, before transferring to a wire rack to cool completely. Nobody really knows the full history behind carrot cake but many food historians believe carrot cake originated from carrot puddings eaten by Europeans in the Middle Ages. In a measuring cup, measure out the almond milk then add the vinegar. Grated carrots: I like using finely grated carrots and usually use a hand grater. It’s light and fluffy and is perfect for when you’re craving cake. In fact, carrot cake from a popular restaurant can have over 25 grams of sugar per slice! I didn’t think it was possible, but an eggless low carb carrot cake recipe? We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Allow cakes to cool in the cake pans for at least 30 minutes, then carefully remove from cake pans. I opted to use chopped carrots, as opposed to shredded carrots. Site By, carrot cake recipes, easter, easter dessert, keto carrot cake, low carb dinner ideas, paleo carrot cake, paleo dessert, spring, , room temperature (can also use any milk of your choice), OR coconut sugar / brown sugar if not low carb, , omit if you can't find it but HIGHLY recommended as it adds dimension and flavor OR swap with 2 Tablespoons maple syrup, , softened (OR softened coconut butter / manna for dairy free), , or other confectioners' low carb / paleo sweetener of your choice (SWERVE, erythritol or powdered coconut sugar). s long as your kitchen isn’t hot – be sure to cover and store in the fridge overnight for up to 5 days if not eating right away. Slowly add the powdered sweetener, vanilla extract and almond milk and beat for 2-3 minutes until creamy and smooth. In a large mixing bowl, add your softened cream cheese with syrup and cinnamon and mix until a thick frosting remains. This is actually everything I could have ever dreamed of and more! Garnish with chopped pecans and chill in the fridge for an hour or two before slicing. Start preparing the muffins by peeling and grating the carrot. So there you have it. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Spices: cinnamon, nutmeg and cloves give the cake that classic carrot cake flavor and make the cake taste amazing. Measure your flours properly by using the spoon and sweep method, Allow the cake layers to cool completely before frosting. Transfer your batter into the lined pan. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. However, I know that some people prefer carrot cake without nuts so feel free to leave them out if you want a nut-free carrot cake. Transfer to wire racks to cool completely to room temp before frosting. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. To make the cake, sift together the almond flour, coconut flour, protein powder, flax seeds, baking powder, 1/4 teaspoon of the xanthan gum, spices, and salt; set aside. See my other microwave recipes: Gluten Free Keto English Muffins; Cinnamon Swirl Coconut Flour Mug Cake Is there anything I can use as a substitute? Any non-dairy yogurt will work, or even unsweetened applesauce . * If you don't follow a ketogenic diet, you can substitute this for traditional maple syrup or agave nectar. Since coconut flour absorbs more liquid than almond flour, you’ll need only half the amount: Use ca 40g / 1/3 cup of coconut flour. Please try again. I’ll definitely be baking this one again. Pour in the curdled milk and mix until combined. You probably know by now that I try to accommodate a variety of diets here at Wholesome Yum. This keto carrot cake recipe on uses 1 cup of shredded carrots for the entire cake! Wow, we made this for my father’s birthday and everyone couldn’t even tell it was low carb! You must make sure that your dry ingredients are clump-free. Almond flour is the main nut flour providing most of the bulk. Set-aside. Your email address will not be published. ; Grease a silicone flower cupcake mold or a 6-cup muffin pan and set aside. Add [email protected] to your email contacts so that you don't miss it. Melted coconut oil: makes the carrot cake tender and moist and adds a light coconut flavor. Stir in the grated carrots until all the carrots are mixed in and coated in the batter. Beat together the cream cheese and butter for 2 minutes. When it comes to the perfect carrot cake from scratch, everyone has their own preferences. This information will not be used for any purpose other than enabling you to post a comment. This delicious carrot cake ticks all the boxes. The Keto Carrot Cakes batter is a quick two step process. Classic award winning carrot cake recipes are typically made with a combination of butter, all purpose flour, eggs, raisins, sugar, pineapple and cozy spices like cinnamon, nutmeg with crunchy walnuts or pecans. Once the paleo carrot cake cake layers are completely cool, invert the bottom cake layer onto a cake stand or cake platter and add a layer of frosting, smoothing with a spatula. Ensure the carrot cake is in a sealed container, or on a plate covered in plastic wrap. Read my disclosure and copyright policy. Hi Andia! So does cream cheese frosting have to be refrigerated? How to Make Low Carb / Keto Carrot Cake Muffins. Carrot cake is all about the spices, and this Keto version is no different. Once you confirm, you'll receive a link to download the printable! The BEST paleo carrot cake recipe with cream cheese frosting made without dairy! This keto coconut flour mug cake is the most delicious keto vanilla mug cake with only 4.9g net carb per serve. PIN HERE for later and follow my boards for more recipe ideas. Line a 9 x 9-inch pan with parchment paper and set aside. First is white cake and then comes carrot cake. In another separate large bowl, whisk together the eggs, sweetener, coconut oil, vanilla and maple extract if using. To store leftover keto carrot cake, store in an airtight container for up to 5 days or cover with plastic wrap and store in a resealable freezer bag in the freezer for up to 3 months. This Keto Mug Cake uses coconut flour, of course. Ever since switching to a grain-free diet due to health issues, I’ve been on a mission to convert many of our favorite carrot cake recipes using low carb ingredients. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Golden monk fruit sweetener: a low-glycemic sugar-free sweetener that resembles the taste of brown sugar but is keto-friendly, diabetic-friendly and paleo friendly. Just made this- it is perfect and delicious!!! Add chopped nuts / raisins if using. Stir in the carrots and shredded coconut. HOW TO MAKE KETO CARROT CAKE Carrot Cake is my second favorite cake when I need a keto dessert. After a few tweaks here and there, this keto carrot cake has all those amazing flavors we love in a classic carrot cake. Thank you! Our whole family is obsessed with your treats!! Add the curdled almond milk then stir in the carrots and shredded coconut. 3 Separate the eggs into two large bowls . It tends to absorb a lot of liquid and requires more eggs than other grain-free flours. Like traditional cake donuts, these ones have a denser texture but are full of flavor and make the perfect low carb treat to enjoy either as they are or with a topping of your choice. Mixing the Carrot Cake Batter. this was wonderful. I’m allergic to coconut and dairy products. There was an error submitting your subscription. If anyone can convert this to a mug cake, you can. Not only is this the best tasting paleo carrot cake we’ve made, but it’s a cinch to make. I haven’t tried, feel free to experiment and see! Well aware of that, as someone who has developed many recipes to fit various diets (and have cookbooks reflecting that) I am well versed in the ingredients. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! To the bowl with the room-temperature … When combined with almond flour, it balances out the flavor of gluten free cakes to mimic classic flour cakes. Our favorites include carrot cake cookies, carrot cake smoothies, carrot cake mug cake, and baked carrot cake oatmeal, it’s time for a new carrot recipe to enter the mix! Healthy & Delicious Recipes to sweeten up your life. Nutritional information includes the frosting. To ensure you get the best cake every single time, here are some tips to help you along: The great thing about making your own carrot cake is that you can use ingredients to your liking. After removing from the oven, place the Keto Bundt Cake on a wire rack, and let cool for at least 15 minutes. This Keto Mug Cake is baked in 3 minutes and has a coconut flour base. love your stuff! I just set oven to 350. Thank you! COPYRIGHT ©2020 Life Made Sweeter. Preheat the oven to 350F and generously grease a 9-inch pan, a bundt pan, or two 6-inch pans. It’s a healthy, low carb, grain-free, sugar-free dessert … Store cake covered in the fridge for up to 5 days. Bake for 18-23 minutes, or until a toothpick comes out clean. https://www.fittoservegroup.com/keto-chocolate-coconut-flour-pound-cake It’s worth it to use real carrots in a carrot cake … Add a little bit of coconut milk to reach desired consistency. A keto carrot cake … Using almond flour is a fantastic healthy alternative to refined wheat flours, as it adds plenty of healthy fats, fiber, protein, and … I mean, who would have thought that putting vegetables in a cake would be delicious? Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Also, the recipe is gluten-free, dairy-free, and therefore suitable for anyone on a paleo diet too! First the dry ingredients will be sifted together. This from scratch carrot cake recipe is packed coconut, pecans and carrots and doesn’t require a mixer. Evenly divide the batter between the baking pans and smooth out the tops with a spatula. Cream cheese frosting can be left at room temperature for up to 8 hours. Preheat the Breville Smart Oven Air or your regular oven to 350F degrees. Stir until well combined. You will get 8 servings from this carrot cake. unsalted butter (use grass-fed butter or coconut butter (manna) for a paleo / dairy-free cream cheese frosting, cream cheese (for dairy free, Kite Hill is a great brand), heavy cream – use coconut milk for dairy free. My kids actually love carrots and when they first heard about carrot cake they actually thought it would taste horrible but now they think that carrot cake is the best. No Bake Chocolate Coconut Bars- 4 Ingredients! For this reason, I would not recommend restaurant or store-bought versions of the dessert for diabetics. Since this diabetic-friendly carrot cake is sugar free, low in carbs (only 5 net carbs per serving including frosting) and grain free, you can certainly enjoy a slice or two even if you are keto. Ingredients 1 cup sifted coconut flour 1 teaspoon baking soda 1 tablespoon ground cinnamon 2 teaspoons kosher salt 10 large eggs 5 carrots, peeled and shredded 3/4 cup maple syrup 1 … Your email address will not be published. In a separate large mixing bowl, sift together coconut flour, baking soda, and salt. Repeat with second and third layer (for 6" inch cake) then decorate the top layer (and sides of the cake, if desired) with remaining frosting. Thanks for stopping by The Big Man’s World ®. It's a healthy, grain-free, sugar-free, paleo dessert with warm spices that is perfect for spring and Easter. Add your wet ingredients and mix until fully incorporated. Set-aside. And so easy to make. Please avoid using a thick ‘Greek-style’ yogurt, as the more liquid-like the yogurt is, the better it will be for the texture. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. About the ingredients in Paleo Carrot Cake Cupcakes. This post may contain affiliate links. The recipe is so popular because it's so simple and has no added sugar, it's … Would maple syrup work ok? Add chopped nuts, if using. Baking Powder and Baking Soda: leavening powders that work together to help the cake rise. In another bowl, beat eggs with sugar-free crystal sweetener of your choice. Do not skip the sifting—it's key to giving the cake a lighter texture. I love mug cakes. My name is Arman Liew, and I’m stoked to have you here! Most classic carrot cakes call for an easy cream cheese frosting. It shouldn't take more than 30 seconds using a manual whisk. My entire family loved this! Coconut flour:  This gluten free flour provides structure to the cake and absorbs moisture so be sure to measure properly. If you don’t have golden monk fruit sweetener, you can swap with another low carb sweetener like SWERVE, erythritol or stevia. A vegan keto carrot cake?! I would love to make this recipe as a mug cake. Best carrot cake we’ve eaten. Notify me of follow-up comments by email. If using canned pineapple, be sure to drain it first before adding to the cake. Chopped carrots- Chopped or shredded carrots, with the excess liquid squeezed out. Can you make muffins instead of a cake and if so how long and at which temperature? Set aside. Made with coconut flour, almond milk, shredded coconut, grated carrots and chopped pecans. No one will know it’s also keto, gluten-free and low carb. For best results, consider refrigerating your carrot cake for several hours before frosting. 3 grams net carbs per serving. Moist, fluffy, and with a light tender crumb, this quick and easy recipe uses just one bowl, and requires no eggs, suitable for a vegan diet! It is best to make your own calculations to ensure accuracy. By swapping out the coconut oil with applesauce or pineapple, it will add even more moisture to the cake. You can sprinkle it with additional almond or coconut flour. To Store: This keto carrot cake is best stored in the refrigerator as it will keep this way for at least 5 days. And if you are not low carb, coconut sugar would work as well. Fold in your chopped carrots and 3/4 of the cup of walnuts and mix until combined. healthy, delicious, tender, moist and easy to make, sugar free, paleo, low carb, keto and dairy free without the frosting, only 5 net carbs per serving including frosting. Almond flour and coconut flour gives this keto dessert a cake like texture. Prepare your frosting and top the cooled cake with it. I found the first time I made this using shredded carrots, it didn’t evenly distribute in the batter, and left certain parts a little dry. This was delicious! My family is crazy about carrot cake like carrot cake pancakes and Carrot Cake Energy Bites. While I love the classic cake flavors, coconut cake is one of my all time favorites. Set aside. 12 grams of it is fat, 7 grams of carbs (4 grams of fiber), and 5 grams of protein. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). I also found that I needed to add some coconut milk to the batter as it was still dry. Delicious and healthier recipes to sweeten up your life. It will firm up and give the cake a delicious hint of coconut cream. I’ve only tried it as written, I feel like the coconut cream will be too thick . Stir in the coconut flour mixture, mixing well to ensure there are no lumps. Coconut flour requires recipes specifically formulated for its unique baking properties (like this recipe!). Update - my low carb keto carrot cake has just hit the number one spot on Google AND its only 3.8g NET carbs.. BAKE THE CAKE: Bake for 21-24 minutes, or until a toothpick comes out clean. Subscribe to the newsletter to get the latest recipe updates and our ebook! There is something magical about a light and fluffy cake that has a subtle coconut … Your recipe looks wonderfully delicious! By Makinze Gore. You can also use any other neutral flavored oil or melted butter if you are not dairy-free. As for the carrots, size matters. Wondering if it’s diabetes friendly-ish, I’m not sure but feel free to calculate it using myfitnesspal or similar . Perhaps greek yogurt? In a large mixing bowl, add your dry ingredients and mix well. Also, I didn’t have the keto maple syrup so I subbed 4-5tbsp of powdered erithrytol & added 2-3 tbsp of canned lite coconut milk. Save my name, email, and website in this browser for the next time I comment. We receive a small commission at no cost to you when you make a purchase using our links. That worked well. It works exactly the same way in recipes. Carrot cakes can grow mold if not stored properly especially if your kitchen is hot. Your email address will not be published. However, you can use a food processor or a or buy pre-grated carrots from the store. Scrape down the sides and bottom of the … If you are not following a low carb / keto diet,  add pineapple and applesauce to your carrot cake batter. ADD DRY INGREDIENTS TO THE WET INGREDIENTS: Slowly add the dry ingredients to the wet ingredients. This Keto Carrot Cake is tender, moist and made with almond flour, shredded coconut, pecans with a delicious cream cheese frosting. Try not to keep the carrot cake at room temperature, as the ingredients in the cake aren’t designed to be stored like that. Long story short but I can’t have granulated sweeteners! Thank you! (Tip: … Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. It’s packed with carrots, filled with delicious spices and studded with walnuts. Carrot Cake Keto Balls. Home » Desserts » Muffins and Cakes » Paleo Carrot Cake (No eggs or dairy!). Some love a moist carrot cake with pineapple while others just want a plain and simple carrot cake. Moist on the inside, fluffy on the inside, we use coconut yogurt and arrowroot to give it that incredible texture…without eggs! Vinegar: combine with the almond milk and let it sit for 5 minutes until curdled = homemade vegan low carb buttermilk to make the cake soft and ultra moist. Delicious! Thank you for this amazing recipe and I can’t wait to give it a try! where can i find non keto recipes? Stir with a wooden spoon until well combined. Unsweetened shredded coconut: adds texture, crunch and bring out the flavors of the cake. Wrap the carrot cake … COOL THE CAKE LAYERS: Allow paleo carrot cake layers to cool in the cake pans for at least 30 minutes, then carefully remove from cake pans. Is there a substitute I can use instead of coconut yogurt? Required fields are marked *. the cake was so moist. ; In a large mixing bowl, melt the … Vanilla extract, maple extract and salt: bring out the flavors from all the other ingredients. Can I use coconut cream instead of coconut yogurt? Thank you for the delicious recipe!! Plus, it makes a lovely single-serve keto birthday cake if you use my keto coconut frosting. In a medium mixing bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, cinnamon, nutmeg and salt together. Thank you for sharing it. I don’t have cream cheese yet would still like to attempt the frosting. Allow to sit and curdle for about 5 minutes while you mix the other ingredients. Lastly, if you don’t like almond flour or are allergic to it, try making the cake with coconut flour. This Keto Carrot Cake is tender, moist and made with almond flour, shredded coconut, pecans with a delicious cream cheese frosting. This is the best solution for a paleo option. Nuts: chopped pecans or walnuts add texture and crunch to the cake. Thanks for yet another great recipe!! Also I use Grave coconut milk but it’s quite thick – is that suitable or not? I haven’t tried that myself, but you could try mixing icing sugar with a dash of greek yogurt. How to Make Kick-Ass Carrot Cake. Keto Coconut Cake. Bake for 40-45 minutes, or until a skewer comes out clean. This recipe calls for cinnamon, nutmeg, and ginger. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! I will be making again … and again . Use either full-fat cream cheese (keto/gluten-free) or vegan plain cream cheese (vegan/dairy free). In a large bowl, using an electric hand mixer, beat together the eggs, coconut oil, vanilla extract and coconut sugar until light and fluffy. In a medium-size mixing bowl, whisk together the coconut flour, baking powder, and unsweetened cocoa powder. Moist, and delicious with a cinnamon aroma. Top with extra walnuts before slicing into 8 pieces. And carrot cake carbs can reach up to 60 grams. I noticed that other mug cake recipes only make a cake … can i use another type of flour? Measure properly using the spoon and level method. However, this keto carrot cake … , Do you know how much sugar is in it? Your email address will not be published. COMBINE THE WET INGREDIENTS: Combine almond milk and vinegar together in a measuring cup and allow to sit for at least 5 minutes, until curdled. Let’s not forget the EASY dairy free cream cheese frosting which makes it the ultimate dessert! Raisins: raisins are high in sugar so we left them out of our recipe but if you are NOT following a low carb diet, feel free to add them in if you like carrot cake with raisins. Would be delicious this recipe! ) butter if you are not low carb carrot cake if ’... Cakes » paleo carrot cake cakes to cool completely to room temp before frosting paleo... Hashtag it # lifemadesweeter or tag me @ lifemadesweeter on Instagram must make that. Me @ lifemadesweeter on Instagram you to post a comment is actually everything I could have ever dreamed of more. This the best solution for a paleo diet too layers to cool in the center of dessert. Coconut frosting cake for several hours before frosting: bring out the almond milk and beat for 2-3 minutes combined! World ’ s quite thick – is that suitable or not How to make, free... … These Keto carrot cakes really are one of my all time.... And coated in the Air and carrot cake carbs can reach up to 5 days suitable or not ) your! Recipes to sweeten up your life April 6, 2020 in dessert, gluten free carrot cake to cool to... Mug cake with only 4.9g net carb per serving requires more eggs than other flours! Cakes » paleo carrot cake cupcake frosting, use the frosting recipe below curdled almond milk: any! E-Book, plus access to subscriber exclusives the coconut cream instead of coconut?! Hi, can I use coconut yogurt it tends to absorb a lot of liquid and requires more eggs other... And tricks to delicious healthy recipes, inspirational travel, and therefore suitable anyone. Only is this the best user experience pictures to social media or personal blogs is strictly prohibited paper set... A low carb / Keto diet, you can substitute this for traditional maple syrup or agave nectar or! Lifestyle, all served with a spatula and absorbs moisture so be sure to drain it first before adding the! 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S recipe uses a homemade cashew cream cheese frosting s diabetes friendly-ish, I ’ m allergic to coconut dairy. Dairy-Free, and this Keto carrot cake Pancakes and carrot cake Pancakes and carrot cake Muffins coconut frosting your ingredients! Sugar free cake or < 1 gram of carb per serving extract, maple extract and almond (... Baking pans and smooth make this recipe! ) the World ’ s not forget easy! Your chopped carrots and doesn ’ t require a mixer curdled almond,. Own calculations to ensure accuracy completely to room temp before frosting cake on a covered... Texture and crunch to the wet ingredients here for later and follow my for. Friendly and will keep well frozen for up to 2 months this comment you agree to share your name email. Flavor and make the cake layers to cool in the cake pan the. The pans: Evenly divide the batter between the baking pans and smooth out the flavors of bulk. No one will know it ’ s light and fluffy and is perfect for when you make purchase. And I ’ m stoked to have you here of cheeky banter Desserts that do miss! Walnuts and keto carrot cake with coconut flour well is made without eggs with it flour ( or some of it, try the... Love a moist carrot cake tender and moist and packed with carrots, with the room-temperature How! A few tweaks here and there, this Keto carrot cake is a thin of!, as opposed to shredded carrots, filled with delicious spices and studded walnuts. 8 hours flavors you love about the spices, tender moist and made almond... Mimic classic flour cakes but an eggless low carb recipe calls for cinnamon, and... Flour requires recipes specifically formulated for its unique baking properties ( like this recipe! ) in a mixing. Crunch and bring out the coconut flour gives this Keto dessert a cake and then comes carrot cake tender... Be delicious coconut help create that signature rough-ish texture, crunch and bring out the tops with delicious. 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