.custom-author-box .essb_links { With grip strength exercises help to tone your hands and forearm, which reduce the risks of getting an injury from some sports such as tennis and weightlifting. This can be affected by how much/little shaft lean you have in your setup. If you struggle with an open face at impact, the reality is that strengthening your grip will help. Another interesting outcome, I have rediscovered my lost distance of the Tee and through the bag. He is based in Montreal, Quebec and currently coaches players on the PGA Tour Canada, Asian Tour, and Web.com Tour. Tigers left hand looks more on top of the club than your example of the neutral grip. This could make it the proper golf grip for you. The reason you'll want the club in the root of the fingers is because the palm creates more of a flat wrist action. /* ----------------------------------------- */, How to Make Smarter Tee Shot Decisions: The Driver Dispersion Test, How to Find the Right Tee Height for Your Driver, The Best Colorado Springs Golf Courses You Should Be Playing, Provide examples of successful tour players who use them, Explain which golfers would benefit or struggle with it (function and matchups). It was very frustrating. However, they aren’t the proper golf grip for every golfer. Weakening the grip helped me incredibly, I nearly gave up Golf. As it adds the resistance on your hand to apply force to build muscle and strength. What I DO believe is that there is a right or wrong way to hold a golf club FOR YOU. After all, we’re not sitting around discussing proper golf grip for the sake of your health. Hank Haney goes through a step by step process that will have your hands on the club the correct way every time. Thanks. top: 250px; It means that the clubface will be more closed with this grip compared to a weak or neutral position (assuming all other factors are equal). } 1. Here are just a few examples of professional golfers who play with a strong grip: As you can see, it is possible to play golf at an elite level using a strong grip. Strengthen the forearm The left thumb should fit perfectly in the palm of the right hand. It’s the most commonly taught hold, often paired with a stronger right-hand golf grip. While a neutral grip may allow for more freedom of movements and positions (less disadvantages), a new/different grip can feel very restricting and actually reduce your ability to swing the club effectively. A correct grip will eliminate slices, improve ball contact and improve your overall golf game. Those lines will either point towards your sternum or slightly towards your trail ear (right ear for right-handers). display:none; This must be addressed first, and must take into account not only hand size, but finger strength and injuries also. However, they aren’t the proper golf grip for every golfer. What do I mean by this? I created a video to explain some of the terms that I use. I feel that the regular grip fits almost good but not perfect, although using the cross finger feels uncomfortable. I strongly recommend watching it so you can understand how each grip matches up with your wrist angles: A strong grip (seen in the photo above) is a position on the club where both hands are rotated towards the trail side of the golfer. Really enlightened me as to why I so often end up with the club face closed at impact, therefore subsequently hooking the ball more often than not. If you have that matchup but without the rotation, you’ll need to compensate in some other way or I guarantee you’ll struggle with a slice. Having the correct golf grip will enable you to deliver the club square to the intended target at impact. People often say that the golf swing is like a puzzle. All else being equal, the clubface will be more open with this grip type compared to the neutral or strong position. background: #eee; Improved Dexterity Of course, this is assuming that all other factors in the golf swing remain constant. Grip the club in the palm and fingers of your hands. He is based in Montreal, Quebec and currently coaches players on the PGA Tour Canada, Asian Tour, and Web.com Tour. 04 of 04 Due to its neutral nature, your wrist angles are a direct representation of what the clubface is doing. Just as you saw with the strong grip, weakening the position of your hands could theoretically help your ball flight (ex: cure a case of the hooks), but that won’t necessarily solve the root cause of your swing issues. width: 100%; Golf is a tricky game that needs proper calculation. } Join more than 30,000 golfers and receive email updates when new articles post. right: 0px; Golfer A’s swing was most functional with a strong grip. The grip touches the middle joints of your middle two fingers. I found difficult to grip the clubs with my small hands. If this is done correctly, the fingers on the right hand will hold the golf club’s grip, and it won’t be sitting in the palm of the hand. Save my name, email, and website in this browser for the next time I comment. Take the little finger on the right hand and place it on top of the forefinger of your left hand or in the gap between your middle finger and forefinger. And neutral he grip is now comfortable it can get through the ball without shutting down the face. .custom-author-box { Simply put, you’re better off with an extended or flat lead wrist when using a strong grip. This is very important because this will determine the position of the lower hand and therefore ultimately determine the correct golf grip. /* Content Template: Single Post - start */ Even if you are swinging with proper tempo and maintaining control over the club throughout your swing, improper alignment and gripping the club incorrectly will send your shots flying off course more often than not. Golfer B’s swing was most functional with a weak grip. Roll your left pointer finger and thumb over the grip. With keeping the thumb and palm together, this puts the club across the palm every time. Every single golf swing has an ideal grip matchup. Best of luck. A fundamentally sound grip helps you create power and feel at the same time. Jon Sherman is the owner of Practical Golf, a website dedicated to being an honest resource for the everyday golfer who is looking to enjoy the game more, as well as improve. @media only screen and (max-width: 1400px) { You can find him on the following social networks: Check out our deals for Practical Golf readers! The correct golf grip is the one where the positioning is accurate. } Of course, this is assuming that all other factors in the golf swing remain constant. It’s important to note that limitations can come in many forms. If you strengthen the grip of Golfer B and change their weak position into something neutral, they will start missing the target and subsequently play worse. Well, the grip is one of those pieces and the wrong fit can lead to a poor result (or in this case, an unfinished puzzle). I have Golf Pride MCC plus 4 grips (non taper) which are thicker at the bottom than standard grips; as a result, it's very difficult to slide the trainer on, I can literally just get it on the bottom of the grip but not high enough up for my usual hand position. So if you have non taper or thick grips this product might be a struggle to get on. How to Get a Proper Golf Grip. Quick Summary: How to Grip a Golf Club Grip the club with your left hand, placing the grip in your fingers. All else being equal, the clubface will neither be closed nor open with this type of grip. You seem to base your findings without Taking into iaccount proper grip size for the individual. Your email address will not be published. Thanks Shauheen! It's the first lesson most players get, and for the best or at least the most experienced players, it becomes second nature like breathing. Feel and muscle neutral grip functional given the right you better go out and tell all the pros this... 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