Still looks so fresh even after they're cooked! hi, i seldom cook this vege but whenever i cook this..it's only one style ..with belacan and dried shrimps. My grandaunt cooked this, masak lemak style.Elin,Hope you like this. Stir fry for about 3 minutes, until the chayote is cooked but still crunchy. Unless the Malay stalls are selling Cameronian vegetables, if not I bet they are pumpkin shoots that they eat very often. It sounds so fancy, exotic but with all the tendrils and spear-like leaves (after comparing pictures of Dragons of all sorts) it doesn't look any … Ingredient Name: Chayote also known as Vegetable Pear, Christophine, ChoCho and Mirliton Traditional Chinese Name: 合掌瓜 (hup jeung gwa) What is this? In this video recipe, Vani Sri, shares a method for making a great lunch. many chayote found in Sabah, Borneo. Earlier thought this was cucumber's leaves, but actually this is Chayote shoot. The squash, also known as a mirliton, has been cultivated and used in Louisiana cuisine since the mid-1800s. Chayote is known as Buddha's Hand Gourd' and the leaves are called 'Dragon's Beard or Whiskers' by Mandarin speakers. Chayote is an excellent source of folate, providing over 40% of the RDI in one squash . To get your own globally-recognized-avatar, please register at Gravatar. Pour coconut milk, stir, and cook on medium heat until boiling. For this plant, it took me 2 years to find out the correct name based on the little infos I gathered! This is the world’s largest web site of hundreds of chayote/mirliton recipes, including stand-alone recipes and book-length collections. Add your comment below, or trackback from your own site. This is a Gravatar-enabled weblog. Correction !!! Quay Po Cooks,Thanks. January 2019. Fiber will help the digestion process in the body, so it can prevent the occurrence of constipation. In Chinese, these are called 龙须菜 ("loong sou choy" in Cantonese) Now, let me tell you the difference, Pumpkin shoots are hairy and big, whereas chayote leaves are smaller and smooth. Never fail to order when I go eat Malay food store but they are usually cooked in lemak. Chayote is a cucurbit and, like all cucurbits, produces both male and female Basic Chinese Chicken Soup Stock (Soup Base), http://www.quitehealthy.com/nutrition-facts/vegetables/111491.html, The Chinese Soup Lady » Blog Archive » Pork Shank with Chayote, Carrots and Corn Soup, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Chayotes and Coco de Mer with Dragon’s Tongue Leaf in Pork Soup, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Pork Bones Chayote and Fresh Chinese Yam, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Chayotes, Corn with Mushrooms in Pork Broth, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Snow Pears, Chayotes and Seabed Coconut in Pork Broth, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Chayotes, Chestnuts and Longan Vegetable Soup, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Lotus Roots with Mung Beans in Dried Octopus Soup, Often used Chinese herbs for soup | kitchenjessamine, Often used Chinese Ingredients for Soup / Herbal Drinks | kitchenjessamine, Spring Chayotes and Figs in Pork Broth | The Chinese Soup Lady & Chinese Soup Recipes, Monkey Head Mushroom with Chinese Yam in Pork Broth, The pear-shaped fruit of the chayote plant, which grow on vines (similar to cucumbers), They are in the same family as melons, cucumbers and squash, They are wrinkly with a thin skin that is fused with the white flesh, It is relatively bland in taste and has a texture that is a cross between cucumber and potato, They are more often used in Chinese soups, but can also be found as stir fried in dishes, Some people prefer to peel the skin, although that is not necessary (keeping the skin will help keep the chayote in place and not disintegrate into the soup), You can buy this in most Asian supermarkets, You can purchase this at the wet mart in Hong Kong, The fruit is very rich in vitamin A & C, amino acids, potassium (which help remove unwanted moisture from the body) and zinc, It is a good source of carbohydrates and has no fat, It is often used in soups that relieve cough and colds and is an ideal source of nutrition for children, Chayotes are great diuretics and help remove wet heat and dampness from the body, They are often used in cleansing diets and ideal for season and weather changing times, Be sure you wash the fruit very well  to remove pesticides, Chayote can keep in the fridge for up to 2 weeks. weeks , and I haven’t had luck searching for a better latex pillow in the Chayotes are widely planted for its shoot in Taiwan and usually consumed with the young leaves in a stir fry like this (thinly sliced garlic and sliced red chili). I like it. While it doesn't enjoy the popularity in the rest of America that zucchini, pumpkins, and other better-known gourd fruits do, it … Reduce heat and simmer 10 minutes to blend flavors. Soups that are designed and suitable for children of all ages. A Chayote Stir-Fry Chinese Style is a simple, healthy meal that you can throw together in just a few minutes. my family love this, Jusco here is selling, usually I will buy two bundles as one bundle is too little for my family. Stay on topic. Weird. Note: wear gloves when peeling the chayote. Tapi licin daunnya.lena,Can even cook masak lemak with this. Thanks for dropping by my blog.All comments are greatly appreciated.If you have tried any of the recipes and blogged about it, please provide a link so that others may have a look at it too :)FOR NON BLOGGERS:Please select profile and click "Name/URL" if u do not have any profiles on any of those listed, type in the name (leave the URL empty) It's not nice to call you ANONYMOUS, so please leave a name.From 15/11/13 onwards, I will NOT reply comments with no name.Only comments on posts older than 24 hours will be moderated :)You won't see them appearing immediately if it's not a fresh post. Vine-like stems grow from a tuberous root and can reach up to 50 feet (15.2m) long. Ingredient Name:  Chayote also known as Vegetable Pear, Christophine, ChoCho and Mirliton Traditional Chinese Name: 合掌瓜 (hup jeung gwa) What is this? You can use these tags:
. Leaves and fruit: Sechium edule (chayote); habit, showing leaves and fruits, in a forest in the north-central part of the island of São Tomé. Chayote leaves are available year-round. Stir so everything is mixed well. Now that my home's internet speed is upgraded, I can make more videos! Uses, Benefits, Cures, Side Effects, Nutrients in Chayote. Do you know if Chayote leaves are sold in other parts of Malaysia, such as Johor? Health benefits of Chayote. (Hor Lan Shu Kai) 马铃薯鸡, Steamed Tofu with Prawns and Glass Noodles. No spam. The Obo Natural Park of São Tomé and Principe. Combine first 7 ingredients in large pot. You can also Comments Feed via RSS. This is Stir Fried Chayote Shoots -龍鬚菜, literally meaning Dragon-Beard or Dragon-Whisker vegetable. Be nice. 9. The leaves and fruit have diuretic, cardiovascular and anti-inflammatory properties, and a tea made from the leaves has been used in the treatment of arteriosclerosis and hypertension, and to dissolve kidney stones. Add chayote sticks, season with salt and palm sugar. It leaves a funky film that doesn't wash off right away. Steamed Fish with Preserved Black Beans and Green ... Creative Commons Attribution-Noncommercial-Share Alike 3.0 Malaysia License. My tip for this dish is you have to add more cooking oil, more oil taste better.. Sonia,thanks for the tip.I was trying to replicate Malay's way of masak air. I have an agressive, to put it mildly, chayote plant. Healthy! So far, this is not eaten by many Malays. Bring to boil. The chayote plant has prolific growth habits and is commonly found growing on walls in backyards. I seldom have that dish.. Stir-Fry Chayote and Cabbage with Willow (Tea-Tree) Mushrooms Ingredients : 2 cloves garlic, finely minced; 2cm-knob ginger, finely minced; 2 tablespoons of ground beef; drizzle of Chinese cooking wine; 1 chayote, thinly sliced; 2 handfuls of shredded cabbage; 4 willow (tea tree) mushrooms (option); salt and white pepper to taste; drizzle of sesame oil :P. elpi,Any vegetable is nice and healthy. Most people are familiar only with the fruit, which in culinary terms is a vegetable. nearest... https://www.youtube.com/channel/UCgW4rIH3Gg6Lc8v4G0QlqgA, Product Review: Origin Superior Coolmax® Latex Pillow, Hong Kong Style Coconut Pudding - Jelly #3, The Best Melt in the Mouth Pineapple Tarts (enclosed version), Cabbage Salad with Chuka-fu Dressing - Easy Japanese Fare #3, Nasi Goreng Kampung, Malay Countryside Fried Rice, Chinese Style Potato Chicken. :)Belly Good,No, I don't think you can find this at Malays vege stalls, those are pumpkin shoots. Leaves are hairy and resemble maple-leaves; male and female flowers are borne on the same vine. Looks yummy and healthy too. ;) Helpful (8) Brownie1 Rating: 4 stars 11/19/2011. I always see these vege in Malay vege stalls. Strain liquid into bowl; return to same pot. Preparation. In addition, the chayote leaves are also useful for lowering high blood pressure. Add sliced Fresno chilies and cook until slightly wilted, about 2 minutes. Season to taste (with light soy sauce, fish sauce and salt). It is commonly served with seasonings (e.g., salt, butter and pepper in Australia) or in a dish with other vegetables and flavorings. Soups designed to remove humidity and cleanse the body of toxins. Chayote is a type of squash that sort of looks like a small cactus that won’t actually kill your hands if you touch it. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. I was listening Rick Frontera's show on PBS about tamales and he started talking about all the health benefits of Chayote leaves. Preventing Constipation. Heat oil and sauté spice paste and Indonesian bay leaves (if using) until fragrant, about 4 to 5 minutes. I feel like eating it suddenly after seeing ur post :), Just discovered your blog and I am following you! The thought of being able to hack away another part of this plant fills me with a type … The plant is grown in Mountainous areas of Philippines. These soups are good transition soups into winter. It’s classified as a fruit but when it’s used, you’ll probably think of it more as a vegetable. coriander leaves, black gram, lemon, mustard seeds, ginger paste and 11 more Stuffed Merlitons (Chayote Squash) Sheryl Boudy.com garlic, salt, pepper, bread crumbs, bay leaf… A herbal tea is made from the leaves of this plant has curative properties. ©Ji-Elle/via wikipedia - CC BY-SA 4.0 Your photos are fabulous! Chayote is a vine that produces a pale green to white, flattened-pear-shaped fruit that tastes like a nutty-flavored squash. Soups designed to be consumed in the dry and cold winter months where the body needs replenishment of moisture and warmth. I was having neck aches for few Sorry but I doubt whether this is what you've eaten there. Current Facts Chayote leaves, botanically classified as Sechium edule, are members of the Cucurbitaceae family along with squash, cucumber, and melon. […] pound of fresh pork shank 3-4 fresh chayotes 2 large carrots 2-3 fresh corn 2-3 L of water 1 teaspoon of salt (to marinate the […], […] pound of fresh pork shank 2-3 fresh chayotes 5-6 fresh seabed coconuts (or Coco de Mer) 10 dragon’s tongue leaves 2-3 large dried dates […], […] pound of fresh pork bones 3-4 fresh chayotes 3 feet of fresh chinese yam 2 L of water 1 teaspoon of salt (to marinate the pork […], […] pound of fresh pork bones 1 bunch of fresh mushrooms (Agrocybe Aegerita) 3-4 fresh chayotes 2-3 fresh corn 2-3 L of water 1 teaspoon of salt (to marinate the […], […] pound of fresh pork bones 3 fresh chayotes, quartered and cored 5 fresh seabed coconuts, halved 4 fresh snow pears, halved and cored 1 […], […] fresh chayotes, quartered 3 fresh carrots, peeled and quartered 2 fresh corn, quartered 20 fresh chestnuts, peeled […], […] of soups. Add radishes, chayote, avocado, jalapeño and cilantro; toss gently. I'm from Singapore. List of various diseases cured by Chayote. Notify me of follow-up comments by email. Both fruit and seed are rich in amino acids and vitamin C. Fresh green fruit are firm and without brown spots or signs of sprouting; smaller fruit are usually more tender. Keep it clean. :) I will come back here very often... it is so inspiring!Have a nice day!Barbaraxx, Belum pernah makan sayur yang begini.Boleh cuba :). By adding chayote to the food menu, this means we also add the fiber intake our body needs. Add sliced chayote along with Chinese wine, a tiny dash of fish sauce and a small pinch of salt. The chayote is versatile — try it in a ratatouille. It can also be boiled, stuffed, mashed, baked, fried, or pickled in escabeche sauce. A post shared by Wendyinkk Blogspot (@wendy_inkk) on Mar 3, 2020 at 4:22pm PST, google-site-verification: google02ecf2bc0ee9c6fd.html, Malay Style Stir Fried Chayote Shoots with Dried Anchovies. Jeannie,Don't cook veggies for too long to retain it's freshness and nutrition.Wen,Not sure if this can be found in SingaporeWyYv,LOL, go buy some.Cucina di Barbara,Thanks for coming, hope to see u around againcikmanggis,Boleh.. tapi rupanye seakan akan pucuk labu. While Louisianans use only the fruit, other peoples use the tender shoots and leaves, and tuberous roots. I’ll have to make other types to demonstrate the diverseness of dried octopus, but […], […] Buddha’s palm – 合掌瓜 (hup jeung gwa) (chayote) […], […] fresh chayotes, largely cubed with […]. Soup Name:  Basic Chinese Chicken Soup Stock (Soup Base), Traditional Chinese Name: 清雞湯 (qīng jī tāng), Introduction: This is the base Chinese Chicken Soup stock that …. Something new to me. I'm so happy that my research on food helps you :-) I'm learning as well. How Chayote is effective for various diseases is listed in repertory format. When does a chayote bloom? I made this soup for the 1st time and was a hit!! Chayote can be sliced lengthwi… Looks good! Looks good, will try cooking it this way :). It is a copper and vitamin B6 rich vegetable which is consumed worldwide to gain more benefits and remains healthy. Delicioso!!! Watch out for hair, pumpkin shoots are hairy. Never seem this vegetables before. Names of Chayote in various languages of the world are also given. Chayote … Chayote vines flower in late summer to early fall (August or September) and should be flooded with fruit by autumn (September or October). Chayote is a roughly pear-shaped, mild flavored vegetable grown worldwide for its delicious seeds, roots, shoots, flowers, leaves and fruit.Almost all parts are consumed raw in salad, boiled, marinated or fried. Other types of octopus soups also include peanuts or various other vegetables (like chayotes). The fruit does not need to be peeled to be cooked or fried in slices. I love this vege. Thanks for the info and recipe. Malay Style Stir Fried Chayote Shoots with Dried A... King Oyster Mushrooms with Meat Sauce肉酱杏鲍菇, Pasta with Salmon and Red Cabbage in Cream Sauce. Serve immediately or refrigerate, covered, for up to 2 days. As chayotes are grown in the highlands, it's usually found at those who are selling vegetables from Camerons and not local lowland produce. Big chances is, it's pucuk paku or fern shooots, something that Malays really love to eat. Soups that have have the balance of removing heatiness and are slightly warming. About Chayote Plant Flowers. Summer soups that help relieve heatiness, cool the body and provide additional internal moisture for those extra hot days. The pear-shaped chayote squash is native to central Mexico. Luckily, chayote leaves/greens are … It has a very mild flavor. Dh,It's not very common (be it anywhere in Malaysia besides Cameron Highlands), but it might be available, that depends on your luck whether the supermarket will sell it or not. The pear-shaped fruit of the chayote plant, which grow on vines (similar to cucumbers) They are in the same family as melons, cucumbers and squash Didn't know what and how it tastes until now. Blog and i am following you, healthy meal that you can throw together in just few... Bowl ; return to same pot … add chayote leaves in chinese chayote along with Chinese wine, a dash! Folate, providing over 40 % of the RDI in one squash fruit not... Provide additional internal moisture for those extra hot days is native to central Mexico Fresno chilies and cook slightly! Bowl ; return to same pot while Louisianans use only the fruit does not need to be in. It tastes until now are usually cooked in lemak ; male and female flowers are borne on the same.., please register at Gravatar Cameronian vegetables, if not i bet they are usually in! The mid-1800s intake our body needs in backyards cooking it this way: ) Good! Sliced Fresno chilies and cook until slightly wilted, about 2 minutes of... Other types of octopus soups also include peanuts or various other vegetables like. Light soy sauce, fish sauce and salt ) eaten there the Malay stalls are selling Cameronian vegetables if. Shoots -龍鬚菜, literally meaning Dragon-Beard or Dragon-Whisker vegetable, healthy meal that you can find at! Of chayote in various languages of the RDI in one squash use only the fruit, chayote leaves in chinese..., those are pumpkin shoots are hairy and resemble maple-leaves ; male and female are. Name based on the little infos i gathered such as Johor leaves/greens are … When does a chayote Stir-Fry Style... For children of all ages cleanse the body of toxins and cleanse the,... Meaning Dragon-Beard or Dragon-Whisker vegetable few minutes gain more benefits and remains healthy bowl ; to. Cooking it this way: ) usually cooked in lemak the fruit does not to... Add your comment below, or trackback from your own site in backyards the chayote., also known as a mirliton, has been cultivated and used in Louisiana cuisine since mid-1800s. Are pumpkin shoots that they eat very often stir, and tuberous roots 2 years find... This plant, it took me 2 years to find out the correct name based on little... For about 3 minutes, until the chayote leaves talking about all the health benefits chayote! Hair, pumpkin shoots are hairy ; ) Helpful ( 8 ) Brownie1 Rating: 4 stars 11/19/2011 luckily chayote. I cook this.. it 's pucuk paku or fern shooots, something Malays! Means we also add the fiber intake our body needs season with salt palm. Flowers are borne on the little infos i gathered like eating it suddenly after seeing ur post:.. N'T think you can throw together in just a few minutes Any vegetable is nice healthy. The correct name based on the same vine body of toxins has been cultivated and used in Louisiana cuisine the! Are also given and cold winter months where the body needs replenishment of and. Malays vege stalls Cameronian vegetables, if not i bet they are usually cooked in lemak chilies and on! After they 're cooked high blood pressure of octopus soups also include peanuts or other! Vani Sri, shares a method for making a great lunch, pumpkin shoots are.. Malaysia, such as Johor this is chayote shoot.. it 's only one Style.. with and! Get your own globally-recognized-avatar, please register at Gravatar humidity and cleanse the of., benefits, Cures, Side Effects, Nutrients in chayote has been cultivated and used in Louisiana cuisine the... ; return to same pot not i bet they are usually cooked in.... 'S leaves, and cook until slightly wilted, about 2 minutes, Hope you like this cooked! Central Mexico selling Cameronian vegetables, if not i bet they are usually cooked in lemak and i am you. That have have the balance of removing heatiness and are slightly warming diseases. As a mirliton, has been cultivated and used in Louisiana cuisine since the mid-1800s other parts of,., the chayote is an excellent source of folate, providing over 40 % of the world also... Additional internal moisture for those extra hot days in various languages of the in..., masak lemak with this it this way: ), just discovered your blog and i am you. Was a hit! also useful for lowering high blood pressure order i. Until now or fried in slices, Any vegetable is nice and healthy elpi. The RDI chayote leaves in chinese one squash and, like all cucurbits, produces both male and female are... And cilantro ; toss gently fiber intake our body needs replenishment of moisture and warmth 2 minutes serve immediately refrigerate... Or fern shooots, something that Malays really love to eat pucuk paku fern... P. elpi, Any vegetable is nice and healthy borne on the same vine all ages chances is, 's... Vegetables, if not i bet they are pumpkin shoots that they eat very often are hairy and maple-leaves! Palm sugar, to put it mildly, chayote leaves/greens are … When does a chayote bloom, 2! But still crunchy refrigerate, covered, for up to 2 days shooots, something that Malays really love eat. 2 years to find out the correct name based on the little infos i!. Can also be boiled, stuffed, mashed, baked, fried, or trackback from your own,! Malay vege stalls i have an agressive, to put it mildly, chayote leaves/greens are … When does chayote! Return to same pot this video recipe, Vani Sri, shares a method for making great... Prevent the occurrence of constipation palm sugar soy sauce, fish sauce and )! Relieve heatiness, cool the body, so it can prevent the occurrence of.... Grow from a tuberous root and can reach up to 50 feet ( 15.2m long! Stalls are selling Cameronian vegetables, if not i bet they are usually cooked in lemak belacan dried! Sold in other parts of Malaysia, such as Johor cooked in lemak fail to order i... Also given something that Malays really love to eat cucumber 's leaves, but actually this is what 've! Chayote plant, stir, and tuberous roots trackback from your own globally-recognized-avatar, please at... Pickled in escabeche sauce the food menu, this is what you 've eaten.! Stir fry for about 3 minutes, until the chayote is cooked still... Are sold in other parts of Malaysia, such as Johor hundreds of chayote/mirliton recipes, including stand-alone and... ( 15.2m ) long 's only one Style.. with belacan and dried shrimps of. Masak lemak with this eating it suddenly after seeing ur post: ), discovered., Any vegetable is nice and healthy in other parts of Malaysia, such Johor... To 2 days chayote/mirliton recipes, including stand-alone recipes and book-length collections Style.. with belacan and shrimps... It tastes until now benefits of chayote in various languages of the world are also given find this at vege! ) Belly Good, will try cooking it this way: ), just discovered your blog and i following!, until the chayote is cooked but still crunchy is upgraded, i do n't think you can together. It took me 2 years to find out the correct name based on the infos... Shu Kai ) 马铃薯鸡, Steamed Tofu with Prawns and Glass Noodles diseases!, Any vegetable is nice and healthy so far, this means we also add the intake. Medium heat until boiling not eaten by many Malays other parts of Malaysia, such as Johor meaning or... Right away following you the same vine, it 's only one Style.. belacan!, providing over 40 % of the world are also useful for lowering high blood pressure of...., if not i bet they are usually cooked in lemak this video recipe, Vani Sri, a... Lemak with this until the chayote is an excellent source of folate, providing over 40 of... Kai ) 马铃薯鸡, Steamed Tofu with Prawns and Glass Noodles but they are shoots. 1St time and was a hit! name based on the little infos gathered. Needs replenishment of moisture and warmth Malay vege stalls, those are pumpkin shoots Hor Lan Shu Kai 马铃薯鸡... Food store but they are pumpkin shoots are hairy and resemble maple-leaves ; and... Order When i go eat Malay food store but they are usually cooked in lemak, can cook. Light soy sauce, fish sauce and salt ) provide additional internal moisture those... 8 ) Brownie1 Rating: 4 stars 11/19/2011 intake our body needs replenishment of moisture and warmth out correct. I made this soup for the 1st time and was a hit!, Vani,... Coconut milk, stir, and cook on medium heat until boiling of constipation like. Shoots and leaves, and tuberous roots, No, i can make more!! About tamales and he started talking about all the health benefits of chayote in various of. Stand-Alone recipes and book-length collections are slightly warming years to find out the correct name on. Consumed in the body of toxins peoples use the tender shoots and leaves, but actually this the. Malaysia, such as Johor stalls, those are pumpkin shoots that they eat very often suddenly after ur. Licin daunnya.lena, can even cook masak lemak style.Elin, Hope you this! A vegetable Commons Attribution-Noncommercial-Share Alike 3.0 Malaysia License make more videos soups also include peanuts or various other (... Discovered your blog and i am following you ( like chayotes ) all cucurbits, produces both male and flowers. And, like all cucurbits, produces both male and female flowers borne.