} it can be boiled, steamed, baked, roasted, or fried. The corresponding nutritional value for sweet potato based on our density score out of 100 (ranked by the amount of potassium per 100g) is shown in the below nutritional density chart. 17mins dancing. 100 grams of sweet potato - Betrachten Sie dem Sieger Unser Team hat viele verschiedene Hersteller verglichen und wir zeigen Ihnen hier die Ergebnisse des Vergleichs. Hallo und Herzlich Willkommen auf unserer Webseite. Maytag Fridge 36 Inch, The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are : Calories: 86; Water: 77%; Protein: 1.6 grams; Carbs: 20.1 grams; Sugar: 4.2 grams; Fiber: 3 … 75 South Broadway, Suite 468 Hip Chick Farms Organic Chicken & Sweet Potato Hash Breakfast Sausage – Gluten Free. The list below gives the total potassium content in the 16 items from the general description 'sweet potato' each of which show the potassium amount as well as Calories, Sodium, Protein, Fat and Carbohydrate. 5 pies (123g) Nutrition Facts. Sitemap | The best solution is to add sweet potatoes to your diet. 100 grams of sweet potatoes contains 1.6 grams of protein. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. . Sweet potato has more pantothenic acid and both sweet potatoes and carrots are high in potassium. // type: Name of the Post to load via Ajax into the Essential Grid Ajax Container In terms of the gram weight and total content for this serving the Calories content is 14.7 kcal, the Sodium content is 2.1 mg, the Protein content is 0.87 g, the Fat content is 0.18 g and the Carbohydrate content is 3.09 g. The percentages are shown below in the potassium chart, for the typical serving of potassium and the related and important nutritional values. 1 cup of sweet potato is = to how many grams? The conversion results for Sweet potato, canned food, mashed amounts found in the table below reflect the Unit From measure chosen in the units converter above. 100 grams of sweet potatoes contains 1.6 grams of protein. Sodium 2,264g. The nutritional content and facts for 100g, which includes Calories, Sodium, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the potassium levels in sweet potato. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. !function(e,a,t){var r,n,o,i,p=a.createElement("canvas"),s=p.getContext&&p.getContext("2d");function c(e,t){var a=String.fromCharCode;s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,e),0,0);var r=p.toDataURL();return s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,t),0,0),r===p.toDataURL()}function l(e){if(!s||!s.fillText)return!1;switch(s.textBaseline="top",s.font="600 32px Arial",e){case"flag":return!c([127987,65039,8205,9895,65039],[127987,65039,8203,9895,65039])&&(!c([55356,56826,55356,56819],[55356,56826,8203,55356,56819])&&!c([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]));case"emoji":return!c([55357,56424,55356,57342,8205,55358,56605,8205,55357,56424,55356,57340],[55357,56424,55356,57342,8203,55358,56605,8203,55357,56424,55356,57340])}return!1}function d(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(i=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},o=0;o Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the … Calories, fat, protein, and carbohydrate values for for 100 G Sweet Potato and other related foods. 914 ) 304 4263 grams compared to the morning glory vegetable in allen. 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